PERSONAL TRAINING • DERBY, UK

Get strong.

Look the part.

Enjoy the process.

1:1 personal training for people who for people who know what to do, but struggle to stay consistent on their own. Simple training, proper accountability, no crowded gym floor.

Try it out, ask questions, only continue if it feels right.

Personal trainer Jared Campbell coaching client in Derby

HOW IT WORKS

Getting started is simple

No long forms, no hard sell. Three steps and you're in.

  • Fill in the form - Takes 30 seconds. Tell me where you're at and what you're after.

  • We have a quick chat - I'll message you to arrange a brief conversation, no pressure, just a chance to see if we're a fit.

  • Book your trial session - Come in, try it out, ask questions. Only continue if it feels right.

Personal trainer coaching a client during a gym session in Derby

IS THIS FOR YOU?

Who I work with

This is for you if...

  • Beginners who want to start training properly

  • People getting back into the gym after time away

  • Adults who feel out of shape and want to change it

  • Those focused on fat loss and strength, not quick fixes

  • Busy people who need training that fits around real life

This isn't for you if...

  • People who want a quick fix or rapid transformation

  • People looking for extreme dieting or punishing workouts

  • Those that expect results without changing your habits

  • People who hop between plans every few weeks

  • People who want to be shouted at rather than coached

CLIENT RESULTS

People who did the work

Not overnight transformations. The result of turning up, following the process, and trusting it.

Personal training client before and after progress in Derby

Aimee

Started unsure

Now trains alone in her home gym. Still in great shape. Didn't need a trainer once she found her confidence.

Chantelle

Hated the gym

Goes completely solo now. Doesn't need a trainer. Just someone who enjoys training and knows exactly what she's doing.

Pete

Inconsistent, no results

Got shredded, abs showing, chest improved, strength up. Now more focused on his bench than how he looks.

Andy

Lacked structure

Training is just part of his routine again. More consistent, stronger, fitter, and doesn’t need someone chasing him to get it done anymore.

Giles

Juggling family, work & life

Still managed to get into great shape without living in the gym. More energy, less stress, and finally feels like he’s got something sustainable.

Florence

Worried about being judged

Now she trains completely independently, performs at a much higher level physically, and looks far more comfortable in herself too.

WHAT TO EXPECT

A process, not a programme.

I help people build real habits. The ones who get results show up, follow the process, and stop overthinking. That's what I'll help you do.

Swap icon symbolising repeatable training with Derby personal trainer Jared Campbell

Simple and repeatable

Training that builds on itself. You'll know exactly what to do and why, no guessing.

Trophy icon representing results with Jared Campbell, personal trainer in Derby

Results that change how you feel

Six months in, clients aren't just looking better, they're stronger, more confident, and genuinely enjoy training.

People icon symbolising private 1-1 with Derby personal trainer Jared Campbell

Private setting

Not a packed commercial gym. A proper environment where you can focus, get coached, and actually make progress.

Clock icon representing time with Jared Campbell, personal trainer in Derby

No wasted sessions

Every session has a purpose. You'll leave knowing you moved the needle, not just that you showed up.

ABOUT ME

I know what it's like to want results but struggle.

Most people don't need another extreme plan or someone barking orders, they need structure, support, and a coach who actually listens.I build flexible structure around your life so you can make steady progress without living in the gym. Training is progressive, nutrition is simple, and accountability keeps things moving when motivation dips.My approach: train hard enough to make progress, smart enough to avoid injury, and consistently enough that you're still doing it years from now.

Jared Campbell PT, personal training in Derby

SERVICES

Training options

All sessions are 1-to-1, 45–60 minutes, at Spartan Studios in Derby.

Personal training

Training packages · from £40 / session

Work directly with me in a private, focused environment. Reduced rates available for multiple sessions per week.

  • 45–60 min sessions

  • Fully personalised training plan

  • Coaching tailored to your goals

  • Support inside and outside sessions

Online coaching

Ask during consultation

Full remote coaching for those who can't make it to Derby in person. Same approach, same results.

  • Personalised programme

  • Regular check-ins

  • Nutrition guidance

  • Flexible to your schedule

FAQ

Common questions

Do I need to be fit before I start?+
No, most people I work with are either beginners or getting back into training. Everything is built around your current level.
How does pricing work?+
I work in training packages rather than individual sessions. This keeps you consistent and makes sure you're actually progressing. Packages start from £40 per session. We'll go through the options during your free consultation.
Where are you based?+
I’m based at Spartan Studios in Derby, working with clients from Allenton, Alvaston, Shelton Lock, Chellaston and surrounding areas.9HY.
What results can I expect?+
Most people start noticing changes in strength, fitness, and confidence within the first few weeks. Visible changes typically follow with consistent training and nutrition.
I have injuries, can I still train?+
In most cases, yes. Training can be adapted around injuries or limitations, and we’ll make sure everything is safe and appropriate for you.

Ready to stop restarting?

If you’ve been putting this off for a while (most people do), this is your sign to stop overthinking it. Fill in the form. No pressure, no hard sell. Just a chat about what you're after.

No pressure or hard sell. Just a chat about your goals, a quick taster session, and a clear plan to get you started.

Find me
Spartan Studios
Unit 3A Gosforth Road, Allenton,
Derby, DE24 8HUPhone: 07437 191735
Email: [email protected]
Instagram: @iamjaredcampbell