Expert coaching, simple nutrition and accountability that keeps you on track.

Personal Training That Gets Results In Derby

I help new and former gym-goers rebuild strength, lose fat and keep training consistent. Whether you want one-to-one training or a personalised plan to support weight loss and strength, I’ll help you make progress without living in the gym.

Not sure if it’s for you? Book a free consultation and trial – try it out, ask questions, and only commit if it feels right.

Personal trainer Jared Campbell coaching client in Derby

Why Work With a Personal Trainer in Derby

It’s rarely about knowledge. You already know squats and presses help. You know you should sleep more and eat some protein. The issue is doing it consistently when life is full.

  • Fed up with “starting again” every Monday

  • Want to lose weight and feel good in your clothes

  • Need accountability that isn’t nagging

  • Prefer training that fits work and family (not the other way round)

Ready to sort this properly? Claim your FREE consultation.

Client Results

Real people, real progress from dads balancing family, to athletes chasing performance, to busy professionals wanting confidence back.

Busy Dad, Real Results

Giles, 40s, Working dad of two
Thought work would get in the way

“Jared’s sessions are structured, challenging, and delivered in a friendly, encouraging way. I’d worried that work commitments would get in the way, but the focused training has made a real difference and I’ve felt the benefits.”

Confidence Without Judgment

Florence, 20s, Athlete
Worried about being judged

“That fear disappeared straight away. Jared is extremely knowledgeable, and I started seeing results quickly. My stress levels have reduced, and I feel more confident in myself. I’d definitely recommend him to anyone considering a personal trainer.”

Stronger Physically and Mentally

Pete, 30s, Stage Performer
Wanted visible changes

“I’ve seen real improvements in my tone and shape since working with Jared, and the exercises feel like they’re made for me. Beyond the physical changes, I feel better mentally too. The check-ins and support make the whole process something I actually enjoy.”

Want results like these? Start with a FREE consultation.

How We’ll Get Results

Training and support built around you. Simple, structured, and designed to deliver visible changes in 8–12 weeks. Whether you’re looking for a personal trainer in Derby to lose weight, tone up, or build confidence, my coaching is built to get you there. Every client gets a personalised plan that fits their lifestyle, whether the goal is fat loss, weight loss, or building strength. Training is one-to-one, so you get proper coaching and support.

Target with arrow icon symbolising goals with Derby personal trainer Jared Campbell

Fat Loss & Toning

Drop weight, tighten up, feel confident

Barbell icon representing strength training with Jared Campbell, personal trainer in Derby

Strength You Can Feel

Sessions that build muscle safely. Progress you can see and feel.

Plate, fork and knife icon symbolising flexible nutrition guidance with Derby personal trainer Jared Campbell

Nutrition Made Simple

Simple habits, no fads or strict meal plans

Stopwatch icon representing lifestyle friendly services with Jared Campbell PT in Derby

Lifestyle Friendly

Work, family, and other commitments? I’ll build sessions and plans around your schedule, not the other way round.

Clipboard icon with checkmark representing accountability, support and progress tracking with Derby PT Jared Campbell

Accountability & Support

Regular check-ins, progress tracking, and adjustments to keep you consistent.

Smartphone icon with 2x2 app grid symbolising the all-in-one mobile coaching app by Derby personal trainer Jared Campbell

All-in-one Mobile App

Your training plan, nutrition guidance, and check-ins delivered in one simple system, so you always know what to do next.

Want a plan built around you? Book your FREE consultation.

✓
Who I Work With

  • Beginners who want structure without the nonsense

  • People returning after time off, injury, or life getting in the way.

  • Men and women in Derby who want weight off and confidence back

✗
Who This Isn't For

  • People chasing quick-fix gimmicks

  • Magic supplements or hidden secret exercises.

  • Anyone expecting results without showing up.

If you’re still reading, we’ll get on. Let’s talk.

About Jared Campbell

I know what it feels like to want results but struggle to stay consistent. Most people don’t need another fad or someone barking orders, they need structure, support, and a coach who actually listens.I’m a Level 4 Strength & Conditioning Coach with a background in sports science, but more importantly I help real people in Derby lose weight, tone up, and rebuild their confidence. My coaching is built around smart training, simple nutrition, and accountability so you get results that last.My philosophy is simple... train hard enough to progress, smart enough to avoid injury, and consistently enough that you’ll still be doing it years from now. That balance is what keeps my clients moving forward without burning out.My coaching is built around one-to-one training and personalised plans, designed to help you with strength, fat loss or weight loss, whatever your focus is right nowPlenty of plans can work if you follow them, but that’s the catch... most people don’t. My job isn’t to hand you a template, it’s to coach you through the ups and downs, adjust things as life happens, and make sure you stay on track long enough to see real results.

Jared Campbell PT, personal training in Derby

If you’re ready to stop restarting and actually see results, claim your FREE consultation

How It Works

Getting started with a personal trainer in Derby doesn’t have to be complicated. Here’s how it works.

Step 1: Book Your Free Session

Click the button, fill in your details, and I’ll be in touch within 24 hours to arrange your consult. No hard sell, just a chat about your goals and a short taster session.

Step 2: Get Your Personal Plan

I’ll build a training and nutrition plan that fits your lifestyle. Strength-based sessions, flexible eating, and weekly support to keep you on track.

Step 3: Get Results You Can See and Feel

Clothes fit better, confidence goes up, and you’ll notice visible changes within 8–12 weeks when you follow the plan.

Sound good? Claim your FREE consultation.

In-Person Coaching

From £199/month. No contracts. Cancel anytime.

  • Work directly with me in a focused, supportive environment.

  • Follow a fully personalised training plan built around your needs.

  • 1:1 sessions lasting 45 to 60 minutes.

  • Tailored to your goals, whether that’s rebuilding lost muscle, dropping fat, or moving pain free again.

Online Coaching available — ask about this during your FREE consultation.

Frequently Asked Questions

Do I need to be fit before I start?+
Not at all. Most people I work with are beginners, returning after time off, or looking to build consistency again. We start from where you are.
How much does personal training in Derby cost?+
Coaching from £199/month. We’ll cover all the options in your free consultation so you know exactly what fits your goals and budget.
Where are you based?+
I coach from Moorways Sports Village and Water Park, Moor Lane, Derby DE24 9HY.
Do you train women as well as men?+
Yes. I coach both men and women. The common theme is people who want to lose weight, tone up, and feel confident again.
What results can I expect?+
Most clients feel changes in energy and confidence within weeks, with visible results in 8–12 weeks if they stick to the plan.
How quickly will I see progress?+
You’ll feel it within the first month. By three months, you’ll see it.
Can you help with nutrition?+
Yes. I provide simple, no-nonsense guidance that fits your lifestyle — no fad diets or detox teas.
I have injuries, can I still train?+
Yes. Training is adapted around any injuries or limitations (like shoulder, back or knee pain) so you can train safely and build strength without making things worse.
Do you have parking?+
Yes. Moorways Sports Village has free on-site parking.
When do you coach?+
Weekdays with morning and evening slots. We’ll find times that work for you in the free consultation.
What’s better for fat loss — cardio or strength training?+
Strength training is usually more effective long-term because it helps you build muscle, which increases your metabolism. That said, a mix of both works best. I’ll build a personalised plan that matches your goal and what you enjoy.
Do you offer one-to-one training?+
Yes, all of my coaching is one-to-one. That way you get the right support, feedback and accountability every session, instead of being left to figure it out on your own.
Can personal training help with weight loss?+
Yes. Personal training combines structured workouts with nutrition support, which makes weight loss much more sustainable. My job is to make sure you lose fat without burning out or giving up your life in the process.
Do I get a personalised plan?+
Every client gets a personalised training plan tailored to their goals, fitness level, and schedule. It’s time set aside for you, whether your focus is strength, fat loss, or general fitness.
Is personal training worth it?+
If you struggle to stay consistent, have wasted time on plans that didn’t work, or feel stuck, then yes — one-to-one coaching can save you months, even years of trial and error. Most clients say the accountability alone makes all the difference.

Ready to Get Started?

Claim your free consultation today and take the first step towards losing weight, toning up, and building confidence with a personal trainer in Derby.

No pressure or hard sell. Just a chat about your goals, a quick taster session, and a clear plan to get you started.

Find me
Moorways Sports Village and Water Park
Moor Lane, Derby DE24 9HYPhone: 07437 191735
Email: [email protected]
Instagram: @iamjaredcampbell

Looking for the best personal trainer in Derby? I offer one-to-one coaching, personalised training plans and support for strength, fat loss and weight loss.